First Moon Circles
A fun mother–daughter workshop about puberty, periods & growing up.
Designed for girls aged 9–13 and their mums, First Moon Circles help girls learn about their changing bodies in a relaxed, positive and age-appropriate way.
The workshop is split into two parts:
Part 1: A girls-only session covering puberty, periods, body changes, self-care and the menstrual cycle
Part 2: Mums join for a shared mother–daughter experience and craft activity
Next First Moon Circle - SOLD OUT. This circle is now fully booked. Join the waitlist for future circles and cancellations.
Girls leave feeling informed, supported and more confident about what’s ahead- while mums and daughters share a special experience together.
This gathering is a gentle, empowering space where she can learn, ask questions, and feel proud of this new chapter.
It’s not just education, it’s a celebration of growing up, shared with other girls in a way that’s supportive, special, and deeply memorable.
Who is it for?
Perfect for girls who:
haven’t started their period yet
have recently started
are asking questions about puberty and body changes
want to feel more prepared and confident
What girls learn
Puberty & body changes
What a period actually is
Hormones & the menstrual cycle
Period products
Self-care & emotional wellbeing
Open Q&A in a safe, relaxed environment
Two Ways to Join a First Moon Circle
You can:
join a public community circle with other mums and daughters, or
book a private friendship circle for your daughter and her friends at a location of your choice.
Both options include the same workshop experience.
Scroll down to learn more and choose the option that suits your family best.
What Happens at a First Moon Circle?
First Moon Circle is a relaxed, age-appropriate workshop designed to help girls feel more confident and informed about puberty and periods.
The session is split into two parts.
Part 1: Girls-Only Session
Girls take part in a fun and supportive session covering:
Puberty & body changes
What a period is
The menstrual cycle
Period products
Open conversation and questions in a safe, comfortable environment
Girls also get the chance to see, touch and explore different period products in a relaxed, hands-on way to help them feel more comfortable and prepared for the future.
Part 2: Mother–Daughter Connection Session
Mums then join the circle for a shared experience focused on self-care, connection and support.
Together, mums and daughters take part in a craft activity and share a special moment where mums read a personal letter to their daughters — helping open up positive conversations and creating a meaningful memory to take home together.
The workshop is designed to feel supportive, relaxed and never overwhelming
Part 2: Mother–Daughter Connection Session
After the girls-only session, mums, grandmothers or guardians are invited to join us for a relaxed afternoon tea and shared mother–daughter experience.
Together, you’ll take part in a bracelet-making activity designed to help girls understand the menstrual cycle in a simple, visual way — while creating a special keepsake to remember the day.
This part of the workshop is about:
creating open, comfortable conversations around puberty and periods
helping girls feel supported and prepared for the changes ahead
strengthening the mother–daughter connection
giving girls space to reflect on what they’ve learned
making periods feel less awkward and more normal to talk about at home
Each participant will receive:
A take-home gift bag featuring her own ‘moon kit’ (a beautiful zip lock bag with a combination of sanitary samples for her to keep in her school bag- just in case).
A 22-page keepsake guidebook created by Charlotte Pointeaux (founder of First Moon Circles, Menstrual Cycle Coach) full of wisdom and knowledge she’ll need to see her through puberty.
Plus her own handmade beaded bracelet to remind her of the magic of her cycle and self-care.
Because growing up should feel supported, not awkward.
What People Are Saying
Meet Stacey Eifermann the facilitator
Hi, I’m Stacey—mum of three, teacher, and a certified First Moon Circle® facilitator through @firstmooncircles.
I was drawn to this work because I know how powerful it is when girls feel connected to their bodies, proud of who they are, and supported by the women around them.
With a background in education and a passion for helping mums and daughters build strong, open relationships, I hold these circles with warmth, care, and a down-to-earth vibe.
There’s something really special about creating this experience together—it’s just as meaningful for mums as it is for their girls.
Hosting a Friendship First Moon Circle?
You can organise your own Friendship First Moon Circle, and I’ll come to you.
Here’s how it works:
You organise the group (min. 4, max. 8 mother–daughter pairs)
The experience is held in your home or chosen space
You provide the afternoon tea for your guests
I bring everything needed for the session, including craft materials and take-home packs
It’s the same special experience—just with your own circle of friends
Ideal for school groups, family friends, cousins, or footy club mums
We’ll work together to find a date that suits your group
Ready to Join or Host a Circle?
I run a handful of public First Moon Circles throughout the year
and offer private circles by request for small groups of mums and daughters.
Use the form below to:
Enquire about hosting a private circle
Or be notified when the next public circle is open for booking.
I’ll be in touch with all the details 💗