First Moon Circles

A fun mother–daughter workshop about puberty, periods & growing up.

Designed for girls aged 9–13 and their mums, First Moon Circles help girls learn about their changing bodies in a relaxed, positive and age-appropriate way.

The workshop is split into two parts:

  • Part 1: A girls-only session covering puberty, periods, body changes, self-care and the menstrual cycle

  • Part 2: Mums join for a shared mother–daughter experience and craft activity

Next First Moon Circle - SOLD OUT. This circle is now fully booked. Join the waitlist for future circles and cancellations.

Girls leave feeling informed, supported and more confident about what’s ahead- while mums and daughters share a special experience together.

This gathering is a gentle, empowering space where she can learn, ask questions, and feel proud of this new chapter.

It’s not just education, it’s a celebration of growing up, shared with other girls in a way that’s supportive, special, and deeply memorable.

Who is it for?

Perfect for girls who:

  • haven’t started their period yet

  • have recently started

  • are asking questions about puberty and body changes

  • want to feel more prepared and confident

What girls learn

  • Puberty & body changes

  • What a period actually is

  • Hormones & the menstrual cycle

  • Period products

  • Self-care & emotional wellbeing

  • Open Q&A in a safe, relaxed environment



Two Ways to Join a First Moon Circle

You can:

  • join a public community circle with other mums and daughters, or

  • book a private friendship circle for your daughter and her friends at a location of your choice.

Both options include the same workshop experience.

Scroll down to learn more and choose the option that suits your family best.

What Happens at a First Moon Circle?

First Moon Circle is a relaxed, age-appropriate workshop designed to help girls feel more confident and informed about puberty and periods.

The session is split into two parts.

Part 1: Girls-Only Session

Girls take part in a fun and supportive session covering:

  • Puberty & body changes

  • What a period is

  • The menstrual cycle

  • Period products

  • Open conversation and questions in a safe, comfortable environment

Girls also get the chance to see, touch and explore different period products in a relaxed, hands-on way to help them feel more comfortable and prepared for the future.

Part 2: Mother–Daughter Connection Session

Mums then join the circle for a shared experience focused on self-care, connection and support.

Together, mums and daughters take part in a craft activity and share a special moment where mums read a personal letter to their daughters — helping open up positive conversations and creating a meaningful memory to take home together.

The workshop is designed to feel supportive, relaxed and never overwhelming


Part 2: Mother–Daughter Connection Session

After the girls-only session, mums, grandmothers or guardians are invited to join us for a relaxed afternoon tea and shared mother–daughter experience.

Together, you’ll take part in a bracelet-making activity designed to help girls understand the menstrual cycle in a simple, visual way — while creating a special keepsake to remember the day.

This part of the workshop is about:

  • creating open, comfortable conversations around puberty and periods

  • helping girls feel supported and prepared for the changes ahead

  • strengthening the mother–daughter connection

  • giving girls space to reflect on what they’ve learned

  • making periods feel less awkward and more normal to talk about at home


Each participant will receive:

  • A take-home gift bag featuring her own ‘moon kit’ (a beautiful zip lock bag with a combination of sanitary samples for her to keep in her school bag- just in case).

  • A 22-page keepsake guidebook created by Charlotte Pointeaux (founder of First Moon Circles, Menstrual Cycle Coach) full of wisdom and knowledge she’ll need to see her through puberty.

  • Plus her own handmade beaded bracelet to remind her of the magic of her cycle and self-care.


Because growing up should feel supported, not awkward.

What People Are Saying

  • “My 11 year old daughter just did a First Moon Circle and got so much out of the event. Her and her friends have a support group now, thank you.”

    - Parent

  • “It was so worth while doing and my daughter is now not embarrassed to talk to me about these issues so I can’t thank you enough for hosting these sessions.”

    - Parent

  • “I got to learn all about my period and body parts for when I need it and so I can talk about it without being embarrassed.”

    - Child participant

  • “I liked the bracelet making and how the beads symbolise the different seasons and feeling we might have. I highly recommend these circles”.

    -Evie 11

  • “It was full of information, my daughter learnt about period products she can use and how to use them. We learnt about the different phases nd I loved how my daughter got to hear all of this from someone else not just me”.

    - Parent

  • “I learnt about what’s going to happen and not to be scared about it. Before I did the circle I was really nervous about getting my period, now i’m not. It’s something I think would be good for more girls to do.”

    -Kiera 12

  • “My 11 year old daughter participated in Stacey’s First Moon Circle and loved it! She got so much out of it and is still talking about what she learnt and how amazing her body is.

    I wish this kind of thing was around when I was young. It’s given my daughter the knowledge and confidence to tackle this tricky time in her life and has helped her embrace and love her incredible body and not to be embarrassed about what is to come.

    Highly recommend the circle to anyone with young girls. Stacey makes the girls feel comfortable and safe and explains everything in ways they understand.”

    -Sarah (parent)

  • “Now I understand more about what my body is doing and why. Stacey explained it really well in our language (kids talk) and didn’t make it complicated.

    The booklets were great when she pointed out what she was talking about in detail and we got to keep them to look back on.”

    Maggie 11

Meet Stacey Eifermann the facilitator

Hi, I’m Stacey—mum of three, teacher, and a certified First Moon Circle® facilitator through @firstmooncircles.

I was drawn to this work because I know how powerful it is when girls feel connected to their bodies, proud of who they are, and supported by the women around them.

With a background in education and a passion for helping mums and daughters build strong, open relationships, I hold these circles with warmth, care, and a down-to-earth vibe.

There’s something really special about creating this experience together—it’s just as meaningful for mums as it is for their girls.

Hosting a Friendship First Moon Circle?

You can organise your own Friendship First Moon Circle, and I’ll come to you.

Here’s how it works:

  • You organise the group (min. 4, max. 8 mother–daughter pairs)

  • The experience is held in your home or chosen space

  • You provide the afternoon tea for your guests

  • I bring everything needed for the session, including craft materials and take-home packs

  • It’s the same special experience—just with your own circle of friends

  • Ideal for school groups, family friends, cousins, or footy club mums

  • We’ll work together to find a date that suits your group

Ready to Join or Host a Circle?

I run a handful of public First Moon Circles throughout the year
and offer private circles by request for small groups of mums and daughters.

Use the form below to:

  • Enquire about hosting a private circle

  • Or be notified when the next public circle is open for booking.

I’ll be in touch with all the details 💗

Contact

Contact